I don't often feel my age. Yesterday, I did. It was more a combination of age and a couple years of laziness--but 45 is hard. I have always had a love/hate relationship with exercise, etc. I love the way it makes me feel; but to be honest, I have not made it a priority. There … Continue reading The Reality of 45
Personal Growth
A New Outlook
As the first day of 2013 comes to a close, I think back on all of the day's failures and really wish that life offered mulligans. But then I think, life really is just one mulligan after another. Tomorrow, I get to do it all over again and in theory not repeat the same mistakes … Continue reading A New Outlook
The Skin I’m In
I have been working with a Health Coach for the past 6 months. And while I was hoping I would have dropped a bunch of weight (totally didn't), I could not be happier and more content with the experience. This past 6-months was not about me losing weight, it was about me finding the love … Continue reading The Skin I’m In
Comfort
At my age, 40, I should be comfortable in my own skin. I'm not. I can change that. I am working to change that. I have PCOS. I cannot change that. I can learn to manage it. I cannot do it alone. I have tried and I have failed. I can't change why I am … Continue reading Comfort
The Dangers of Blogging
Well it has finally happened. This little space here of mine on the internet has caused a bit of a family scandal. This post has caused a bit of a ruckus. I have lived in this space for over 5 years, writing about all aspects of my life--the good, the bad, the embarrassing, and … Continue reading The Dangers of Blogging
Embracing Imperfection 