Well, this marks my first full week on WW. I used my home scale to record my weight this morning as opposed to the scale at the gym–and weighed in first thing in the am instead of in the afternoon. So lot’s of differences. The numbers say a loss of 6lbs but I know that is not right and it is more like a loss of 1lb. I am totally happy with a loss of 1lb. I have changed a lot this week–new exercise routine, new eating. Learning how WW works for me as there are lots of different theories out there–eat you APs eat your WPAs-don’t eat them, eat half of them, etc.
I certainly have a goal–I want to hit the 130 mark by April 1, 2010 (I know it’s a long term goal). I certainly have short term goals as well. I am going to St. Marteen for a week at the end of September and I want to be 25lbs lighter at least and we want to start IVF in January and I would like to be about 60lbs lighter by then as well.
This is a journey and I am committed to the long haul. This is a lifetime change and I am all in.
September Goal–25 lbs by September 27th– 1lb gone so far.
Embracing Imperfection 
I used to work for gyms and watched the determination of the women as they chugged towards your goal. My advice- think positive! Once any of these women hit a wall of any size, I saw their workouts take a hit, too. Good luck! I have had many friends do WW with MUCH success (:
LikeLike
I got really anal about weighing in at WW. I would only step on the scale first thing in the am before I ate and wearing the same clothes each week…nutty I know…but it helped me to see the acurate weight loss…which kept me going. I about flipped if anyone at home touched the scale. I didn’t want the kids to turn the dial and mess up where it was set.
Becky
LikeLike